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Stacy Dragila 2014/2015 Indoor Facility Practice Times

Pole Vault Indoor Schedule 2014-15

http://www.rockandarmor.com/stacy-dragila-vault-club.htmlClovis Invitational 2011

I am excited to be back indoors this year.  This is your chance to improve you vaulting skills through the winter and get some time on the mat! Below is all the info on what sessions I will be offering and what we will be working on.  If you have any questions feel free to contact me at altiustc.com or                  208-794-3695.  Please download flyer below and bring signed waiver to practice. I look forward to working with you and improving your vaulting skills.

Indoor Vault Flyer 2015

2nd 4-Week Block”

Starts: Nov 1st-Nov 29th”
Where: Rock and Armor 535 N. Locust Grove Rd. Meridian” When:Tues-Thur-Sat”
Cost: 2/days/weekly $315″

3/days/weekly $455″
Time: Tuesday/Thurs. 6:30-8:30 Sat 11-1pm”
*Working on fundamentals of the vault, drills, strength training” Payment is due Oct 13th”
*email to confirm your spot”

3rd 4-Week Block”

Starts: Dec 2nd-Dec 30th”
Where: Rock and Armor 535 N. Locust Grove Rd. Meridian” When: Tue- Thur -Sat”
Cost: 2/days/weekly $315″

3/days/weekly $420″
Time: Tuesday/Thurs. 6:30-8:30 Sat 11-1pm”

*Prepping for indoor meets with bar clearances/while continuing to condition through circuits and weight training”

Payment is due Nov 14th” *email to confirm your spot”

Pole Vault Indoor Schedule 2014-15

4th 4-Week Block”

Starts: Jan 1st-Jan 31st”
Where: Rock and Armor 535 N. Locust Grove Meridian” When: Tues- Thur- Sat
Cost: 2/days/weekly $280″

3/days/weekly $385″

*NOTE no practice Jan 1, 15 & 17 (holiday and indoor meet)

Time: Tuesday/Thurs. 6:30-8:30 Sat 11-1pm ”
Jan 15-17th Reno Pole Vault Summit (Travel) check there website

www.ucsspirit.com more info to come later”
*Continue to prepare for meets with comp like situations/

continued conditioning w/med ball, strength, and core ” Payment is due Dec 19th”
*email to confirm your spot”

5th 4-Week Block”

Starts: Feb 3rd- Feb 28th”
Where: Rock and Armor 535 N. Locust Grove Rd. Meridian” When: Tues- Thur -Sat
Cost: 2/days/weekly $280″

3/days/weekly $350″
Time: Tuesday/Thurs. 6:30-8:30 Sat 11-1pm”

*Note no practice Feb 19 & 21st (Simplot Games Pocatello)

www.SimplotGames.com more info to come later” ”

Pole Vault Indoor Schedule 2014-15

Tentative meet schedule and more to come as BSU updates they site: Mark your calendar ”

Jan 15-17th Reno Pole Vault Summit (Travel)” Jan 23-24th Boise Invite (Local)”
Feb 6-7th New Balance meet (Local)”
Feb 19-21st Simplot Games (Travel)”

This indoor facility gives you an opportunity to really grow as a vaulter…don’t miss out”

Please email or call to confirm your spots” [email protected]
(208)241-1234″
Mail payment to:”

Stacy Dragila”
1035 N. Justin Place” Meridian, Id. 83646″

OTC

 

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STACY in VAULTER Magazine

Stacy Dragila is on the move and the VAULTER Magazine had the inside story about the whole event.

VAULTER Magazine has published it’s eight issue without a hitch. Read about Idaho State University and what they mean to the sport. Stacy Dragila is on the move and soon to set up camp in another state.

So get all of the details in this newest issue of VAULTER Magazine. You can read partial snippets of the issue on-line for free. To get the full magazine in digital form, CLICK HERE for $3.00.

If you would like to purchase a print copy for your home CLICK HERE

To subscribe each and every month and get the magazine sent to your door in a full color magazine CLICK HERE

For all subscribers if you would like to read the magazine on-line for free since your are already a subscriber.  Contact the magazine today and we will send you a link to the full magazine download.

PLEASE NOTE – Call us at 877-743-3052 if you would like to use your credit card over the phone instead of paypal or google.

Thank you for your support.

Doug Bouma

VAULTER Magazine Cover

Indoor Pole Vault/Throwing Facility Open in Boise, ID

Stacy Dragila is happy to announce that we have an indoor pole vault facility open at Omni Fit in Meridian, Idaho.  This is your  opportunity to work on your vault technique through the winter and get a jump on the outdoor season.  We  offer open jump sessions along with private vaulting sessions.  Sessions are as follows.

Monday, Wednesday, and Friday  from 6-8:30pm

Saturdays from 10am-12:30pm    [email protected]

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Having fun at camp!

 

 

Stacy

Stacy Training Update

Just to keep you updated, we are officially moved in to Boise, Idaho. We no longer train at the Olympic Training Center in Chula Vista, California. Looking to have two separate camps this year for pole vaulting! One in Boise and one at the OTC in San Diego.  Dates for both of these events to come soon. Please contact us if you are looking to vault at the OTC in San Diego, we may have a contact.

Thank you and good luck!